Workout of the Day
CrossFit Games Open 20.4
For time
- 30 Box Jumps (24/20 in)
- 15 Clean-and-Jerks (95/65 lb)
- 30 Box Jumps (24/20 in)
- 15 Clean-and-Jerks (135/85 lb)
- 30 Box Jumps (24/20 in)
- 10 Clean-and-Jerks (185/115 lb)
- 30 Single-Leg Squats
- 10 Clean-and-Jerks (225/145 lb)
- 30 Single-Leg Squats
- 5 Clean-and-Jerks (275/175 lb)
- 30 Single-Leg Squats
- 5 Clean-and-Jerks (315/205 lb)