Workout of the Day
6 rounds with a partner
P1: 6 squat clean thrusters (#115/#75)
9 bar facing burpees
12 calorie Assault bike
P2: 400 meter run
Workout of the Day
6 rounds with a partner
P1: 6 squat clean thrusters (#115/#75)
9 bar facing burpees
12 calorie Assault bike
P2: 400 meter run