Wednesday

Workout of the Day

2 rounds

2:00 AMRAP sandbag cleans (#70/#55)

1:00 rest

2:00 AMRAP SB step ups (24″/20″)

1:00 rest

2:00 AMRAP SB 10 meter overhead carry

1:00 rest

2:00 AMRAP SB get ups

1:00 rest

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