Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Tuesday

Pre WOD

Bench press

5 X 7

Workout of the Day

Alternating Tabata

-jumping lunges

-burpees

-jumping squats

-ice skaters

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