Call us: 970-379-7618
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Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Friday

Workout of the Day

“Bradley”

10 rounds for time

100 meter sprint
10 pullups
100 meter sprint
10 burpees

Post WOD

100 hollow rocks

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