Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Thursday

Workout of the Day

Thursday

12 minutes as many reps as possible

Even minutes-burpees

Odd minutes-kettlebell swings (24kg/16kg)

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