Workout of the Day
Tuesday
In 20 minutes, ascend as far up the ladder as possible:
1 pullup/1 burpee/ 30 double unders
2 pullups/ 2 burpees/ 30 double unders
3 pullups/ 3 burpees/ 30 double unders
etc………..
1 pullup/1 burpee/ 30 double unders
2 pullups/ 2 burpees/ 30 double unders
3 pullups/ 3 burpees/ 30 double unders
etc………..