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Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

April 28, 2018

Saturday

April 28, 2018, 0
Workout of the Day Complete with a partner P1: 400 meter run P2: AMRAP deadlifts (#185/#135) 10 synchro burpees 1:00 rest P1: 400 meter run P2: AMRAP squat cleans (#155/#105) 10 synchro burpees 1:00 rest P1: 400 meter run P2: AMRAP power clean and jerk (#135/#95) 10 synchro burpees 1:00 rest P1: 400 meter run...
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