Workout of the Day
“10 month of Tesoro”
For time:
1 rope climb
200 meter run
3 handstand pushups
4 thrusters (#95/#65)
5 KB sumo deadlift high pulls (32kg/24kg)
6 burpees
7 pullups
8 wall ball shots (#20/#14)
9 clapping pushups
10 squat snatches (#95/#65)
Perform reps as follows
1, 2-1, 3-2-1, 4-3-2-1, etc…until 10-9-8-7-6-5-4-3-2-1