Our September Elements Class will begin on Tuesday the 7th at 6:30 pm. It will run Tues, Weds and Fri the first week, then M/W/F the following week. There are just a couple of spots remaining  so call or email us if you’d like us to put your name on the roster for this session.

The cost for the Elements class is $150 for an individual or $250 for a couple.

For more information on our Elements Class click here: Starting at RFCF

For daily class schedule and information on our next Elements Class check our Rates & Hours page

To see today’s workout, visit our WOD page (Workout of The Day)

For more information, or to sign up, please contact Vince through the Contact page.