Day

June 8, 2020
Pre WOD Deadlift 5-5-5-5 Tempo (1111) Workout of the Day 13:00 as many rounds as possible 12/10 Cal Bike 10 Deadlifts (155/115) 10 Slam Balls (30/20) 12/10 Cal Bike 10 Deadlifts 10 Burpees
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