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Day
May 18, 2020
Monday
May 18, 2020
Siteplicity
2020
,
WOD
0
Pre WOD Front Squat 2×5 1×4 1×3 1×2 Workout of the Day Every 2:00 For 5 sets 10 front squats (115/75) Max double unders in remainder of time.
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