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Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

January 15, 2018

Monday

January 15, 2018, 0
Workout of the Day 25 calorie row, then.. 5 rounds of 5 deadlifts (#315/#255) 5 strict pullups 5 kettlebell snatches (32kg/24kg)(L+R=1) 5 burpees 5 KB lunges (L+R=1) Then.. 25 calorie row
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