Pre WOD Every minute on the minute for 10 minutes, complete.. Hanging Squat Clean1 rep Power Clean1 rep Workout of the Day 12/18/2015 15 minutes as many rounds as possible 6 dumbbell skier swings (#30/#20) 12 pullups 6 DB lunge and pressRead More
Fill out the form for your free intro
Where do you want us to send our membership pricing information?
