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Call us: 970-379-7618
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Visiting CrossFitterFree Intro

Day

November 18, 2014

Tuesday

November 18, 2014, 0
Workout of the Day Tuesday For time 10 deadlifts (#275/#185) 20 pullups 30 box jumps (24″/20″) 40 kettlebell swings (24kg/16kg) 50 double unders 40 KB swings 30 box jumps 20 pullups 10 deadlifts
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