Tuesday

Workout of the Day

Tuesday

“Annie On the Run”

For time

1000 meter run

50 double unders

50 situps

800 meter run

40 double unders

40 situps

600 meter run

30 double unders

30 situps

400 meter run

20 double unders

20 situps

200 meter run

10 double unders

10 situps

 

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