WOD

WOD

Daily Workout

 

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WOD

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Friday

March 1, 2013
Workout of the Day ChelseaEvery minute on the minute for 30 minutes complete: 5 Pull-ups 10 Push-ups 15 Squats If you lose pace with the clock, continue 5/10/15 for as many rounds as possible for the remainder of the 30 minutes.