Guy Courtney


Crossfit has given me the finest, richest times of my life. When I was younger, climbing trees and swimming in the open water of lakes was a true magnet to me. Ever since my younger days, I have been active and engaged in all that life offers. Now comes Crossfit!

From the get go, Crossfit has improved my life in every respect. I arrived in Colorado a number of years back and was immediately engaged in the outdoor lifestyle requiring great fitness for full enjoyment. From snowboarding to dog sledding, I have enjoyed Colorado for all it offers. I’ll never forget being coaxed into my first Crossfit class. Covered in sweat and laying on the floor out of breath, I managed to say, ” That was awful…I’ll be back tomorrow at 6 a.m.!”

Clearly, there was something at “The Box” that was mildly addictive, wonderfully fulfilling, and truly fantastic. Six months after my first class, I found myself in a classroom of 49 other participants getting tested to become a Crossfit Level 1 Trainer. Since then I have been coaching here at Roaring Fork Crossfit and have never looked back.

The rock steady improvement in fitness is amazing. Helping others achieve the same is rewarding. Diving into the art of Coaching is fulfilling.

CrossFit Level 1 Trainer (CF-L1)