March Elements Class

April 1, 2015

Start CrossFit with our next Elements class beginning monday March 2nd. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Monday and Wednesday the first week and Tuesday and Thursday the following week (2nd/4th/10th/12th) at 6pm. For more information or to sign up go here..

No Class Saturday March 28th

April 1, 2015

Please note, there will be no 9 AM workout Saturday morning, March 28th, due to spring break and trainers being out of town. The Sunday 9:30 mobility WOD and open gym WILL be happening as normally scheduled

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