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RFCF Ski Day

January 24, 2019

RFCF will be having it's first gym ski day of the year on Sat Feb 2nd. Join us at Aspen Highlands. Meet at 10:00 at the bottom of the Exibition lift. We'll head up for a Bowl lap first for anyone interested and ski until we meet up for some apres at the Ale House afterward. If you can't make the skiing, please join us for a drink around 3 o'clock or so. There will be NO regular Saturday 9am WOD on this day Hope to see you all there!!


2018/19 Holiday Schedule

December 18, 2018

Mon 12/24: 9 AM only, 12 Days of Christmas WOD Tues 12/25: Closed Weds 12/26: Closed Thurs 12/27- Sat 12/29: Normal schedule   Mon 12/31: 6am,8am,9am,noon only Tues 1/1: Closed Weds 1/2- Sat 1/5: Normal schedule


2018 Holiday Party

November 20, 2018

RFCF members, please join us Fri Nov 30th from 7-9pm for a holiday party at Woody Creek Distillers (right next door to the gym). Feel free to bring an appetizer to share. There is a sign up poster at the gym if you want to see what others are bringing. WCD will provide drink specials to us. Spouses/boyfriends/girlfriends welcome Hope to see you there!!


Thanksgiving Week Schedule

November 16, 2018

Please note the following schedule changes for the Thanksgiving week holiday   Mon-Weds: normal schedule Thurs & Fri: closed Sat: 9am WOD


Schedule Changes

August 27, 2018

Please note the following schedule changes for the upcoming holiday weekend Saturday 9/1: Normal schedule Monday 9/3: Closed Tuesday 9/4: Only 1 evening class at 4:30. There will be no 5:30 or 6:30 pm classes due to scheduled double under seminar


Jump N Rope Double Under Seminar

July 25, 2018

RFCF members, if you don't have double unders or if you want to improve or become more efficient with your double unders you need to attend this. Only 15 spots available, this will sell out quickly so reserve your space now...... $60


Memorial Day Weekend Schedule

May 27, 2018

Please note the following schedule changes for the holiday weekend Sat May 26: No 9am class Mon May 28: 1 class only... Memorial Day "Murph" 9am


Holiday Schedule

December 20, 2017

Please note the following schedule changes for the upcoming holidays.. Saturday December 23 - Closed Monday December 25th - Closed Monday January 1st - Closed All other days will be normal schedule


Thanksgiving Week Schedule

November 19, 2017

Please note the following schedule changes for the Thanksgiving holiday week Mon: normal schedule Tues: normal schedule Weds: normal schedule..except no 6:30pm class Thurs: closed Fri: closed Sat: 9am WOD Have a wonderful Thanksgiving everyone!


Saturday July 22

July 19, 2017

Please note, there will be no 9 am class this Saturday, July 22. Sorry for any inconvenience, see you next Sat 7/29 class as usual


Schedual Change

June 29, 2017

Please note, RFCF will be closed Monday July 3rd and Tuesday July 4th. Enjoy a great extended holiday weekend!!


Saturday Bowl Day

February 21, 2017

Join us this Saturday 2/25 for RFCF ski day at Aspen Highlands. Meet at 10:00 at base. We'll start with a Bowl lap and go from there There will be NO workout at the gym on this morning Hope to see everyone there!


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