November Elements Class

WOD

November Elements Class


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Start CrossFit with our next Elements class beginning Tuesday, November 11th. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..

November Elements Class


Our next Elements will be starting Monday Oct 29th. There will be both morning and evening options available on each day of the Elements Class. The Schedule will be as follows:
Morning sessions will be from 8-9am on M/W/F the 29th, 31st, and Nov 2nd the first week and M/W/F the following week, Nov 5th, 7th, and 9th.
Evening sessions will be from 6-7pm on Mon, Tuesday and Thursday the 29th, 30th, and 1st the first week and M/W/F the following week, the 5th, 7th and 9th.
You may attend either am or pm session on any given day of the Elements Class.

Click here to add your name to the roster