January Elements Class

WOD

January Elements Class


4288

Start CrossFit with our next Elements class beginning Tuesday, January 6th. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..

January Elements Class


2540

Start CrossFit with our January Elements class beginning Tuesday January 7th. This is a series of four classes designed to prepare you to join our regularly scheduled daily workouts. These classes will be held Tuesdays and Thursdays for two weeks. You may choose from either 8 AM classes or 6 PM classes. Each class will last approximately an hour and a half.

 

Make 2014 the the strongest fittest year of your life!!

 

More information here

January Elements Class


463

Our next Elements class will begin Monday Jan 7th. It will run Mon, Weds, Fri from 6-7 pm for two weeks. Make 2013 your fittest year ever. Check here for more information.