December Elements Class

Start CrossFit with our December Elements class beginning Monday, 12/14. This will be the first in a series of 3 classes designed to teach you the foundational movements of CrossFit and prepare you to enter any of our regularly scheduled workouts.

These classes will be held Mon 12/14, Tues 12/16, and Weds 12/17 at 6 PM. Each class will run approximately an hour and a half. 

Go here to sign up

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