NEWS/BLOG

News/Blog

3388

Saturday June 28th WOD

April 1, 2015
This Saturday, 6/28, our workout will be held at Crown Mountain Park. There will be NO workout at the gym on this morning. Hope to see you there!

3426

Forth of July


This Friday, 4th of July, RFCF will be closed. Our WOD will be the Boogies Buddy Race in Aspen. Register online at www.buddyprogram.org and get a special discount for RFCF members using the code RFCF14 when registering. Wear you RFCF T-shirts, support a great organization and represent!

3440

July Elements Class


Start CrossFit with our July Elements class beginning Tuesday July 8th. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..

3515

Aspen Valley Marathon/Half Marathon/5K


There will be NO workout at the gym this Saturday, July 19th. We are encouraging all to participate in any of the 3 events at the Aspen Valley Marathon. Go here to register and use the code "RFCF2014" for a discounted entry. 

3601

Summer Party and BBQ


Join us this Saturday, August 2nd from 4-6pm for a summer BBQ at Blue Lake to spend a little social time together out of the gym and say farewell to longtime RFCF member Emily Mathis as she moves on to the next chapter of her life in Boulder. Food on the grill will be provided, feel free to bring a side to share (we'll supply paper plates, silverware etc..) and bring your choice of beverage. Families, kids and friends are welcome, bring along raf

3742

Start CrossFit With Our September Elements Class


Our next Elements class will begin September 2nd. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..

October Elements Class


Our next Elements class will begin September 30th. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..

3882

October Elements Class


Start CrossFit with our next Elements class beginning Tuesday, September 30th. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..

3939

We Are Moving!!


RFCF has purchased it's own space! The last day in our current location will be Friday, Oct 10th. Don't worry, we're not going far, right around the corner to 40 Sunset Drive, across the street from Valley Lumber, right next to the Lynn Goldsmith Photo Gallery.There will be no workout on Saturday, October 11th, but but we will have a moving party starting at 9 am to haul everything to our new location. Any volunteers would be greatly appreciated.

3955

Change of Re Opening Date


Attention RFCF members, our construction build out is taking a bit longer than anticipated. We will now be re opening on Friday, October 17th, not on Wednesday. Sorry for the inconvenience but it will be well worth the wait...the new space is incredible.