NEWS/BLOG

News/Blog

Memorial-Day-Murph-by-CF-Weightlifting

Memorial Day Weekend Schedule

May 27, 2018
Please note the following schedule changes for the holiday weekend Sat May 26: No 9am class Mon May 28: 1 class only... Memorial Day "Murph" 9am

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Holiday Schedule

December 20, 2017
Please note the following schedule changes for the upcoming holidays.. Saturday December 23 - Closed Monday December 25th - Closed Monday January 1st - Closed All other days will be normal schedule

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Thanksgiving Week Schedule

November 19, 2017
Please note the following schedule changes for the Thanksgiving holiday week Mon: normal schedule Tues: normal schedule Weds: normal schedule..except no 6:30pm class Thurs: closed Fri: closed Sat: 9am WOD Have a wonderful Thanksgiving everyone!

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Saturday July 22

July 19, 2017
Please note, there will be no 9 am class this Saturday, July 22. Sorry for any inconvenience, see you next Sat 7/29 class as usual

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Schedual Change

June 29, 2017
Please note, RFCF will be closed Monday July 3rd and Tuesday July 4th. Enjoy a great extended holiday weekend!!

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Saturday Bowl Day

February 21, 2017
Join us this Saturday 2/25 for RFCF ski day at Aspen Highlands. Meet at 10:00 at base. We'll start with a Bowl lap and go from there There will be NO workout at the gym on this morning Hope to see everyone there!

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Christmas Week Schedule

December 22, 2016
Please note schedule for the Christmas week Friday 12/23: 6am, 8am, 9am, 12 noon only Sat 12/24: closed Mon 12/26: closed Have a great Christmas weekend everybody!!

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Thanksgiving Week Schedule

November 19, 2016
Please note hours for the Thanksgiving holiday week Mon-Wed: normal schedule Thursday: closed Friday: 9am WOD only Saturday: 9am WOD

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CrossFit For K9’s 2016

September 21, 2016
Join Lucky Day Animal Rescue and Roaring Fork Crossfit for a friendly competition for humans to benefit homeless animals. Compete, get a great workout (WOD), or just watch the fun and enjoy the post event BBQ with beer and fun drinks from Woody Creek Distillers. With 2 different divisions of competition, there is a category sure to fit you! Great Dane Division: RX Competitive - Be prepared for anything! - $40 Labrador Division: Just-For-Fu

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