NEWS/BLOG

News/Blog

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Saturday July 22

July 19, 2017
Please note, there will be no 9 am class this Saturday, July 22. Sorry for any inconvenience, see you next Sat 7/29 class as usual

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Schedual Change

June 29, 2017
Please note, RFCF will be closed Monday July 3rd and Tuesday July 4th. Enjoy a great extended holiday weekend!!

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Saturday Bowl Day

February 21, 2017
Join us this Saturday 2/25 for RFCF ski day at Aspen Highlands. Meet at 10:00 at base. We'll start with a Bowl lap and go from there There will be NO workout at the gym on this morning Hope to see everyone there!

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Christmas Week Schedule

December 22, 2016
Please note schedule for the Christmas week Friday 12/23: 6am, 8am, 9am, 12 noon only Sat 12/24: closed Mon 12/26: closed Have a great Christmas weekend everybody!!

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Thanksgiving Week Schedule

November 19, 2016
Please note hours for the Thanksgiving holiday week Mon-Wed: normal schedule Thursday: closed Friday: 9am WOD only Saturday: 9am WOD

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CrossFit For K9’s 2016

September 21, 2016
Join Lucky Day Animal Rescue and Roaring Fork Crossfit for a friendly competition for humans to benefit homeless animals. Compete, get a great workout (WOD), or just watch the fun and enjoy the post event BBQ with beer and fun drinks from Woody Creek Distillers. With 2 different divisions of competition, there is a category sure to fit you! Great Dane Division: RX Competitive - Be prepared for anything! - $40 Labrador Division: Just-For-Fu

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Chris Bove Memorial Uphill

February 15, 2016
On Saturday, Feb 20th, our WOD will be the Chris Bove Memorial Uphill event. Come enjoy a beautiful morning hike, breakfast at the Elk Camp restaurant and help support a great local organization. Click here to register or for more information There will be no workout at the gym on this morning  

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Christmas Week Schedule

December 21, 2015
Please note schedule for the Christmas week Monday-Wednesday: normal schedule Thursday: 9 AM only, 12 days of Christmas WOD Fri & Sat: closed Sunday: 9:30-10 AM mobility WOD, 10:15-noon  open gym

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December Elements Class

December 8, 2015
Start CrossFit with our December Elements class beginning Monday, 12/14. This will be the first in a series of 3 classes designed to teach you the foundational movements of CrossFit and prepare you to enter any of our regularly scheduled workouts. These classes will be held Mon 12/14, Tues 12/16, and Weds 12/17 at 6 PM. Each class will run approximately an hour and a half.  Go here to sign up

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