Memorial Day Weekend Schedule

May 27, 2018
Please note the following schedule changes for the holiday weekend Sat May 26: No 9am class Mon May 28: 1 class only... Memorial Day "Murph" 9am


Holiday Schedule

December 20, 2017
Please note the following schedule changes for the upcoming holidays.. Saturday December 23 - Closed Monday December 25th - Closed Monday January 1st - Closed All other days will be normal schedule


Thanksgiving Week Schedule

November 19, 2017
Please note the following schedule changes for the Thanksgiving holiday week Mon: normal schedule Tues: normal schedule Weds: normal schedule..except no 6:30pm class Thurs: closed Fri: closed Sat: 9am WOD Have a wonderful Thanksgiving everyone!


Saturday July 22

July 19, 2017
Please note, there will be no 9 am class this Saturday, July 22. Sorry for any inconvenience, see you next Sat 7/29 class as usual


Schedual Change

June 29, 2017
Please note, RFCF will be closed Monday July 3rd and Tuesday July 4th. Enjoy a great extended holiday weekend!!


Saturday Bowl Day

February 21, 2017
Join us this Saturday 2/25 for RFCF ski day at Aspen Highlands. Meet at 10:00 at base. We'll start with a Bowl lap and go from there There will be NO workout at the gym on this morning Hope to see everyone there!


Christmas Week Schedule

December 22, 2016
Please note schedule for the Christmas week Friday 12/23: 6am, 8am, 9am, 12 noon only Sat 12/24: closed Mon 12/26: closed Have a great Christmas weekend everybody!!


Thanksgiving Week Schedule

November 19, 2016
Please note hours for the Thanksgiving holiday week Mon-Wed: normal schedule Thursday: closed Friday: 9am WOD only Saturday: 9am WOD


CrossFit For K9’s 2016

September 21, 2016
Join Lucky Day Animal Rescue and Roaring Fork Crossfit for a friendly competition for humans to benefit homeless animals. Compete, get a great workout (WOD), or just watch the fun and enjoy the post event BBQ with beer and fun drinks from Woody Creek Distillers. With 2 different divisions of competition, there is a category sure to fit you! Great Dane Division: RX Competitive - Be prepared for anything! - $40 Labrador Division: Just-For-Fu

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