Tuesday

Nov 19, 2019

Pre WOD  In 15:00, find your heaviest 1 rep push press Workout of the Day Every 2:00 For 2 Sets 35 Double Unders 15 Push Press (115/75)|(75/55) -Rest 1:00- Every 2:00 For 2 Sets 35 Double Unders 12 Push Press (135/95)|(95/65) -Rest 1:00- Every 2:00 For 2 Sets 35 Double Unders 9 Push Press (165/115)|(115/75)