Wednesday

Jan 23, 2019

Workout of the Day For time 120 double unders / 60 abmat situps / 60 squats / 30 pushups 100 / 50 / 50 / 25 80 / 40 / 40 / 20 60 / 30 / 30 / 15 40 / 20 / 20 / 10 20 / 10 / 10 / 5