Thursday

Thursday

Workout of the Day 5:00 AMRAP 5 power cleans (#95/#65) 10 box jumps (24″/20″) 2:00 rest 4:00 AMRAP 4 power cleans (#115/#85) 8 box jumps 2:00 rest 3:00 AMRAP 3 power cleans (#135/#105) 6 box jumps 2:00 rest 2:00 AMRAP 2 power cleans (#155/#125) 2:00 rest 1:00 AMRAP 1 power…