Saturday

Mar 5, 2016

With a partner... Row 2000 meters and complete as many dead lifts (#135/#95) as possible in that time Teammates then travel 200 meters with barbell Complete 500 single unders and complete as many front squats (#95/#65) as possible in that time Teammates then travel 200 meters with barbell Complete 100 burpees and complete as many push press (#65/#45) as possible in that time Teammates then travel 200 meters with barbell Switc