Friday

Friday

Workout of the Day CrossFit Games Open 16.2 Complete as many rounds and reps as possible in 4, 8, 12, 16 or 20 minutes of: 25 toes-to-bars 50 double-unders 15 squat cleans*Begin with a 4 minute time cap. If 1 round is completed in under 4 minutes extend time to…