Day

October 8, 2015
Workout of the Day 10/8/2015 In 20 minutes, climb as far up ladder as possible 1 round of “Cindy” 1 clean and jerk (#135/#85) 1 round of “Cindy” 2 C&J’s 1 round of “Cindy” 3 C&J’s 1/4, 1/5, etc………
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