Monday

Feb 9, 2015

Workout of the Day Monday120 seconds amrap Russian kettle bell swings (32kg/24kg) 120 seconds amrap box jumps (30"/24") 90 seconds amrap KB swings 90 seconds amrap BJ's 60 seconds amrap KB swings 60 seconds amrap BJ's 30 seconds amrap KB swings 30 seconds amrap BJ's