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Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

February 6, 2015

Friday

February 6, 2015, 0
Workout of the Day Friday 2 rounds 3:00 20/15 calorie row AMRAP ring dips 1:00 rest 3:00 20/15 calorie row AMRAP push press (#75/#45) 1:00 rest 3:00 20/15 cal row AMRAP dumbbell bench press (#50/#30)  
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