Tuesday

Tuesday

Pre WOD Every minute on the minute for 10 minutes, complete Workout of the Day Tuesday 4:00 amrap 5 burpees 5 toes to bar 2:00 rest 4:00 amrap 5 burpees 5 sumo deadlift high pull 2:00 rest 4:00 amrap 5 burpees 5 overhead weighted walking lunge steps (#45/#25) (L+R=1)