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Day
May 28, 2014
Wednesday
May 28, 2014
Siteplicity
2014
,
WOD
0
Workout of the Day Wednesday 5 rounds 1:00 amrap jumping barbell squats (#45/#30) :30 rest 1:00 amrap 10 meter shuttle sprints :30 rest 1:00 amrap burpees :30 rest
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