Tuesday

Tuesday

Pre WOD 100 hand release pushups Workout of the Day Tuesday For time 21 deadlifts (#155/#95) 21 situps 30 walking lunge steps 18 deadlifts 18 situps 30 walking lunge steps 15 DL’s/15 SU’s/30 walking lunge steps 12 DL’s/12 SU’s/30 walking lunge steps 9 DL’s/9 SU’s/30 walking lunge steps 6 DL’s/6U’s/30…