Friday

Oct 4, 2013

Workout of the Day Friday3 rounds for time 7 dumbbell snatch R arm (#45/#30) 35 double unders 7 DB snatch L arm 35 double unders


Friday

Oct 4, 2013

Workout of the Day Friday3 rounds for time 7 dumbbell snatch R arm (#45/#30) 35 double unders 7 DB snatch L arm 35 double unders