Day

March 29, 2013
Workout of the Day Friday CrossFit Games Open WOD 13.4 In 7 minutes, complete as many reps as possible of: 3 clean and jerk (#135/#95) 3 toes to bar 6 C&J 6 T2B 9 C&J 9 T2B etc…….. Continue to increase by 3 reps until time runs out Post WOD 1 mile run for time
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