July 25th
You Can If You Think You Can!
If you think you are beaten, you are,
If you think you dare not, you don’t.
If you like to win, but you think you can’t,
It is almost certain you won’t.
If you think you’ll lose, you’re lost,
For out in the world we find,
Success begins with a fellow’s will.
It’s all in the state of mind.
If you think you are outclassed, you are,
You’ve got to think high to rise,
You’ve got to be sure of yourself before
You can ever win a prize.
Life’s battles don’t always go
To the stronger or faster man.
But soon or late the man who wins,
Is the man who thinks he can.
~ C. W. Longenecker ~
Workout at the park.
Thanks to Logan for coming out to see what we are all about.
Workout of the Day:
75 box jumps
200 meter overhead log carry
75 pushups
200 meter tire flip
75 double-unders or 250 jump rope singles
Results:
Nick and Logan 20:31
Jason and Kimbo 22:34
Tools of Torture. How so you ask?
Nick and Logan with Gunner in the background.
Jason's got the right idea.
Yikes! Are those smiles?
The Dazzling Double-Under Duo.
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