Jul
3
2009
July 3rd
Workout of The Day
Jump Rope 2 minutes
40 Pullups
Jump Rope 2 minutes
40 Box jumps
Jump Rope 2 minutes
40 Pushups
Jump Rope 2 minutes
40 Thrusters(45#/25#)
Jump Rope 2 minutes
40 Pullups
Jump Rope 2 minutes
40 Box jumps
Jump Rope 2 minutes
40 Pushups
Jump Rope 2 minutes
40 Thrusters(45#/25#)